Miracles of Rudraksha – Shiva’s Tears

THE MYSTIC RUDRAKSH-SHIVA’S TEARS Rudraksh is a seed which grows on a particular specie of tree. Usually found on mountainous area and particularly on the Himalayan region. At present, very few original Rudraksha can be found in Nepal, Indonesia, Thailand…

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The Seven Chakras of wellbeing

The word chakra means “wheel” in Sanskrit. Chakras were first described in the Hindu Scripture thousands of years ago. These are the energy centres through which the cosmic energy flows within the human body and a daily practice of Yoga…

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Health with YOGA

Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It’s been around for more than 5,000 years. Yoga does more than burn calories and tone muscles. It’s a total mind-body workout that combines…

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Achieve your PEAK PERFORMANCE

Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you’re not deliberately paying attention to something, your brain goes into default mode causing increased anxiety and poor communication. Mindfulness can help end this…

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